Weigh In record (no journal entry) for 08 December 2021
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49.5 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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315 kcal
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Fat: 7.28g | Prot: 11.78g | Carbs: 53.63g.
Breakfast: Café, Mamão Papaia, Regina Creme de Ricota Light, Sol Brilhante Queijo Minas Frescal, Bauducco Torrada Integral. Snacks/Other: Maçã, Mamão Papaia, Quaker Aveia em Flocos Finos. more...
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Losing 4.2 kg a Week
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Millena_03's Weight History
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