Weigh In record (no journal entry) for 08 December 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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319 kcal
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Fat: 20.75g | Prot: 11.48g | Carbs: 21.04g.
Breakfast: Армавирский Сервелат Коньячный, Американо, Царь Круассан Французский с Шоколадом, Сваля Сыр Российский. more...
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Losing 0.4 kg a Week
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