Weigh In record (no journal entry) for 08 December 2021
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1864 kcal
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Fat: 76.78g | Prot: 55.16g | Carbs: 253.35g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Burger King Crispy Chicken Sandwich, Burger King Satisfries (Large). Snacks/Other: Strawberries, Jell-O Sugar Free Strawberry Gelatin, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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