Weigh In record (no journal entry) for 08 December 2021
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70.6 kg
Lost so far: 6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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781 kcal
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Fat: 45.70g | Prot: 31.10g | Carbs: 62.57g.
Breakfast: Мандарины, Кофе, Салями Konecke, Almette Сливочный Сыр Йогуртовый, Лаваш. Lunch: Салями Konecke, Almette Творожный Сыр с Травами , Лаваш. Snacks/Other: Белоцерковский Творог 5%. more...
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Losing 2.8 kg a Week
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d_prykhodko's Weight History
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