Weigh In record (no journal entry) for 08 December 2021
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85.3 kg
Lost so far: 31.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1747 kcal
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Fat: 36.84g | Prot: 101.30g | Carbs: 273.95g.
Breakfast: Manzana, Mantecol Mantecol, La Serenísima Leche Descremada, Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo. Lunch: Hígado de Pollo, Manzana, Sandía, Zapallo Hervido. Dinner: Manzana, Pizza mozzarella. Snacks/Other: Naranjas, Banana, La Serenísima Leche Descremada, ENA True Made Whey Protein. more...
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Gaining 1.4 kg a Week
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franvelert's Weight History
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