Weigh In record (no journal entry) for 08 December 2021
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58.4 kg
Lost so far: 6.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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512 kcal
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Fat: 25.74g | Prot: 34.37g | Carbs: 41.14g.
Lunch: 大成 嫩煎雞腿排, 花椰菜, 香菇, 高麗菜. Dinner: 全聯 蘿美萵苣, 烤地瓜. more...
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Gaining 0.4 kg a Week
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linda86007's Weight History
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