Weigh In record (no journal entry) for 08 December 2021
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79.3 kg
Lost so far: 9.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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987 kcal
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Fat: 46.16g | Prot: 20.95g | Carbs: 120.72g.
Breakfast: Большевик Барни Вареная Сгущенка, Danone Actimel Мед Голубика , Азбука Вкуса Сэндвич с Тунцом и Базиликом. Lunch: Milka Шоколад Клубничный Чизкейк. Snacks/Other: Pringles Чипсы со Вкусом Белых Грибов со Сметаной. more...
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Losing 0.1 kg a Week
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chasescamander's Weight History
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