Weigh In record (no journal entry) for 08 December 2021
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64.6 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1234 kcal
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Fat: 58.36g | Prot: 72.74g | Carbs: 104.15g.
Breakfast: Помидоры, Мандарины, Яйцо. Lunch: Картофель, Доброфлот Сайра Тихоокеанская Натуральная, Дикси Морковь Пикантная со Спаржей. Snacks/Other: Пятерочка Яблоко Сезонное , Bio Max Кефир 1%. more...
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Losing 6.3 kg a Week
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malkevichsaska's Weight History
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