Weigh In record (no journal entry) for 08 December 2021
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65 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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366 kcal
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Fat: 4.46g | Prot: 17.37g | Carbs: 65.32g.
Lunch: Selada Daun Hijau, Ayam Masak Merah, Bi Jag Bihun Jagung. more...
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Losing 2.1 kg a Week
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metaasytha's Weight History
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