Weigh In record (no journal entry) for 08 December 2021
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62.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1113 kcal
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Fat: 37.00g | Prot: 40.75g | Carbs: 166.76g.
Breakfast: Рахат Барбарис, Мёд, Свекла с Чесноком и Майонезом, Вареное Яйцо. Lunch: Сухофрукты, Борщ с Говядиной. Dinner: Мёд. Snacks/Other: Рахат Барбарис, Компот из Сухофруктов. more...
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Losing 9.1 kg a Week
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I'm lucky's Weight History
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