Weigh In record (no journal entry) for 08 December 2021
|
69.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
1020 kcal
|
Fat: 65.92g | Prot: 40.31g | Carbs: 68.46g.
Lunch: Чебаркульская Птица Рулет Куриный Копчено-Вареный, Гречка Отварная, Тефтели. Dinner: Вареное Яйцо, Чебаркульская Птица Рулет Куриный Копчено-Вареный, Гречка Отварная, Тефтели. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SanechkaAndreevna's Weight History
|