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體脂27.3 內臟12 骨骼肌31.6
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1332 kcal
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Fat: 65.15g | Prot: 140.73g | Carbs: 43.80g.
Lunch: 光泉 無加糖鮮豆漿 (400毫升), 富統 德國香腸, 光泉 無加糖鮮豆漿, 富統 胡椒牛肉, 炒花菜, 炒雞蛋, 雞胸肉. more...
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Losing 2.8 kg a Week
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Ocelot ezio's Weight History
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