Weigh In record (no journal entry) for 07 December 2021
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84.8 kg
Lost so far: 39.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1457 kcal
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Fat: 48.94g | Prot: 99.74g | Carbs: 143.52g.
Lunch: Maggi Hähnchen mit Gemüse und Kartoffeln , Maggi Hähnchen mit Gemüse & Kartoffeln. Dinner: Schafskäse, Dürüm Döner. more...
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Gaining 0.1 kg a Week
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pinetina's Weight History
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