Weigh In record (no journal entry) for 07 December 2021
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40.0 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1394 kcal
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Fat: 38.20g | Prot: 100.81g | Carbs: 170.53g.
Breakfast: Zimt, Alpro Soya Mandelmilch Ungesüßt, Nespresso Vanilio, Granny Smith Äpfel, Pink Lady Äpfel, Xucker Schoko-Drops. Lunch: Thunfisch in Öl (Konserviert), Gemischter Salat, Edeka Granatapfelkerne, Roter Pfeffer oder Cayennepfeffer, Gurke (mit Schale), Mr. Lowcarb Balsam Essig Dressing, Cocktailtomaten. Dinner: Coca-Cola Coca-Cola Light (Flasche). Snacks/Other: Weintrauben. more...
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Gaining 9.1 kg a Week
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irisivonne's Weight History
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