Weigh In record (no journal entry) for 07 December 2021
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58.8 kg
Lost so far: 11.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1225 kcal
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Fat: 65.17g | Prot: 50.71g | Carbs: 105.66g.
Breakfast: Harry's Pain de Mie Extra Moelleux Nature, La Laitière Yaourt à la Vanille , Leerdammer Original. Lunch: Salade, Fromage Cheddar, Harry's Pain de Mie Extra Moelleux Nature, Leerdammer Original. Snacks/Other: Pringles Hot & Spicy, Gaufrettes au Chocolat. more...
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Gaining 0.1 kg a Week
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