Weigh In record (no journal entry) for 07 December 2021
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65.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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726 kcal
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Fat: 29.94g | Prot: 63.88g | Carbs: 47.69g.
Breakfast: Café, Banana Brasil Banana da Prata, Omelete ou Ovos Mexidos. Lunch: Quero Feijão Preto, Arroz Integral, Bife de Fígado. Snacks/Other: Café, Crepioca. more...
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Losing 0.3 kg a Week
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aline.ly1805's Weight History
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