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Bad junk day yesterday
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76.8 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1696 kcal
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Fat: 69.67g | Prot: 47.36g | Carbs: 234.08g.
Breakfast: Bananas , Gouda Cheese , Nabisco Wheat Thins Crackers - Original, Kellogg's Special K Vanilla Almond Cereal, Great Value Lactose Free Reduced Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Country Crock Spreadable Regular Soft Margarine, Streit's Lightly Salted Matzos, Yehuda Gefilte Fish, Green Giant Fresh Baby Cut Carrots. Dinner: Hot Pockets Four Cheese Pizza. Snacks/Other: Voortman Sugar Free Chocolate Wafer Cookies, Krispy Kreme Glazed Cake Doughnut Holes. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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