Weigh In record (no journal entry) for 29 March 2011
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 20.00g | Prot: 65.00g | Carbs: 158.00g.
Breakfast: 100% Whole Wheat Bread, fiber choice. Lunch: Lemon Herb Chicken, no sugar added oatmeal cranberry, progresso three-bean, AdvantEdge Carb Control Protein Shake, Lean Shake - Vanilla Bean. Dinner: Hot Picante Sauce. more...
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2211 kcal
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Exercise:
Running (jogging) - 8/kph - 5 minutes, Running - 10/kph - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours and 23 minutes, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 7 hours and 22 minutes, Resting - 45 minutes. more...
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Losing 5.7 kg a Week
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curlycherylann's Weight History
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