Weigh In record (no journal entry) for 07 December 2021
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107 kg
Lost so far: 11 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1437 kcal
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Fat: 109.27g | Prot: 88.65g | Carbs: 26.63g.
Lunch: Queso Feta, Paladini Jamón Cocido, Harina de Almendras, Huevo. Dinner: Union Ganadera Hamburguesa, Huevo Revuelto. Snacks/Other: Frutos Mezclados Secos Tostados, Yogurísimo Yogurt Natural. more...
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Losing 1.8 kg a Week
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jesiare08's Weight History
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