Weigh In record (no journal entry) for 04 May 2014
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62.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 17.33g | Prot: 71.33g | Carbs: 126.48g.
Breakfast: Continente Bolacha Maria, Batatas (sem Casca, sem Sal, Cozido), Carne de Porco do Lombo. Lunch: Cacau Me, Optimum Nutrition Gold Standard 100% Whey - Rocky Road, Aveia. more...
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Losing 0.4 kg a Week
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Bruno Araújo's Weight History
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