Weigh In record (no journal entry) for 07 December 2021
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65.7 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1703 kcal
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Fat: 52.59g | Prot: 130.60g | Carbs: 184.67g.
Breakfast: Yoplait Yoghurt Estilo Griego, Pechuga de Pollo sin Piel, Habaneras Galletas Integrales , Mandarinas, Huevo, Avena, Pescado, Calabacín, Plátano, Lala Queso Panela, La Costeña Elote Dorado, Jitomate, Aceite de Oliva, Manzana, Muslo de Pollo (sin Comer la Piel), Cebollas, Zanahoria, Naranjas, Coliflor. Lunch: Tortillas de Maíz. more...
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Gaining 0.3 kg a Week
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liliana chavez's Weight History
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