Weigh In record (no journal entry) for 07 December 2021
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1699 kcal
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Fat: 58.17g | Prot: 107.45g | Carbs: 199.30g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Heinz 57 Steak Sauce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, American Value Green Beans (Canned), Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Strawberries, Bananas, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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