Weigh In record (no journal entry) for 07 December 2021
|
85.1 kg
Lost so far: 32 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
949 kcal
|
Fat: 18.83g | Prot: 53.40g | Carbs: 154.13g.
Breakfast: La Serenísima Leche Descremada, Banana, Manzana, Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo. Lunch: Banana, Sandía, Hígado de Pollo, Tomates, Lechuga. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|