Weigh In record (no journal entry) for 07 December 2021
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73.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1004 kcal
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Fat: 36.84g | Prot: 40.66g | Carbs: 126.60g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Pronto Light Sopa de Abóbora com Frango. Dinner: Café com Açúcar, Itambé Leite em Pó Integral, Maragogi Bolacha Amanteigada, Forno de Minas Folhado de Queijo e Presunto, Coca-Cola Coca-Cola. more...
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Losing 0.6 kg a Week
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bruna_raphaellah's Weight History
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