Weigh In record (no journal entry) for 07 December 2021
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96.3 kg
Lost so far: 7.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1834 kcal
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Fat: 77.15g | Prot: 109.28g | Carbs: 175.88g.
Breakfast: Mate, Queso Fresco, Risky Dit Tostadas de Arroz. Lunch: Omelet, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Feta, Paladini Paleta Cocida, Omelet. Dinner: Huevo Frito, Queso Cremoso, Arroz Blanco. Snacks/Other: Billiken Gomitas Frutales, Frutillas, Licuado de Banana. more...
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Losing 0.3 kg a Week
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MeryVicky's Weight History
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