Weigh In record (no journal entry) for 07 December 2021
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51.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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650 kcal
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Fat: 21.47g | Prot: 26.27g | Carbs: 91.08g.
Breakfast: Paul Pain Au Chocolat, Prunes, Cappuccino. Lunch: Miel, Fromage Blanc 0%. Dinner: Aldi Vinaigre Balsamique , Endive, Salade Verte, Auchan Biscottes. more...
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Losing 0.2 kg a Week
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aurelielmt's Weight History
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