Weigh In record (no journal entry) for 07 December 2021
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80.7 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 December 2021:
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2373 kcal
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Fat: 106.50g | Prot: 52.71g | Carbs: 264.44g.
Lunch: M&S Food Molten Cheddar Cheese Profiteroles, M&S Food Mini Delicious Pies - Chicken, Smoked Bacon & Leek, M&S Food Prawn and Coconut Bites, M&S Food Prawn and Potato Lattice Balls, M&S Food Prawn Baguette Toasts. Dinner: Chow Mein Noodles, Vegetable Spring Roll. Snacks/Other: San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can, Peanut Butter. more...
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2035 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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WhatKatieDid's Weight History
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