Weigh In record (no journal entry) for 07 December 2021
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57.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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494 kcal
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Fat: 13.30g | Prot: 31.21g | Carbs: 66.22g.
Lunch: Maçã, Knorr Creme de Brócolos e Couve-Flor. Dinner: Bacalhau Cozido, Ovo Cozido, Cenouras Cozidas, Chuchu. Snacks/Other: Laranjas (com Casca). more...
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Losing 2.8 kg a Week
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matildeb05's Weight History
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