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99,10
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99.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2184 kcal
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Fat: 63.97g | Prot: 278.18g | Carbs: 114.79g.
Breakfast: MK Supplements Pure Whey 3W - Chocolate (MK Supplements), Clara de Ovo. Lunch: Inhame, Carne Moída Refogada, Tomates. Dinner: Carne Moída Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
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Gaining 2.8 kg a Week
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Roberto Enrique's Weight History
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