Weigh In record (no journal entry) for 07 December 2021
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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957 kcal
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Fat: 38.46g | Prot: 49.28g | Carbs: 102.88g.
Breakfast: Лаваш Тонкий, Сыр Сулугуни. Lunch: Куриные Котлеты, Картофельное Пюре, Борщ Украинский. more...
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Losing 1.2 kg a Week
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alina radzionava's Weight History
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