Weigh In record (no journal entry) for 07 December 2021
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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573 kcal
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Fat: 20.58g | Prot: 18.86g | Carbs: 78.54g.
Breakfast: Milky Way Шоколадный Батончик, Чудо Творожок Вишня-Черешня, Ермолино Сыр Фасованный Ермолинский, J7 Апельсиновый Сок, Арнаут Ролл Пшеничный Бездрожжевой. more...
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Losing 0.4 kg a Week
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drozd.kseniia's Weight History
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