Weigh In record (no journal entry) for 06 December 2021
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38.7 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1191 kcal
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Fat: 54.23g | Prot: 25.41g | Carbs: 163.42g.
Breakfast: REWE Bio Heidelbeeren Ungezuckert, Zimt, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Xucker Schoko-Drops, Pink Lady Äpfel, Nespresso Vanilio. Lunch: Weintrauben, Roter Pfeffer oder Cayennepfeffer, Edeka Chili Mix, Apetito Bunte Gemüseplatte. Dinner: Apetito Brokkolicremesuppe, Alnatura Kräutersalz, Roter Pfeffer oder Cayennepfeffer, Edeka Chili Mix, Little Lunch Kartoffelsuppe. more...
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Losing 3.2 kg a Week
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irisivonne's Weight History
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