48objectif's Journal, 04 May 14

Weigh In record (no journal entry) for 04 May 2014
77.9 kg Lost so far: 5.6 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2014:
2106 kcal Fat: 87.48g | Prot: 84.71g | Carbs: 184.00g.   Breakfast: Kellogg's Barre Special K Chocolat au Lait, Tropicana Orange sans Pulpe, Miel, Aldi Beurre 40%, Harry's Pain de Mie Graines et Céréales. Lunch: Jeff de Bruges Chocolats, Café Expresso, Casino Forêt Noire, Sauce de Boeuf ou de Viande, Haricots Verts, Pommes de Terre Sautées, Gigot d'Agneau, Vin Rosé, Champagne, Herta Knacki, Chabrior Canapés Nature. Dinner: Monique Ranou Mini Saucissons Secs, Gayelord Hauser Soupe aux Choux. more...
2282 kcal Exercise: Housework - 10 minutes, Dance (slow step) - 15 minutes, Driving - 30 minutes, Sitting - 2 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 5 minutes. more...
Losing 0.7 kg a Week

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48objectif's Weight History


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