Weigh In record (no journal entry) for 04 May 2014
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 33.23g | Prot: 25.44g | Carbs: 33.17g.
Breakfast: Kepekli Ekmek, Sucuklu Yumurta. Lunch: Zeytinyağlı Taze Fasulye. more...
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Losing 0.9 kg a Week
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