Weigh In record (no journal entry) for 06 December 2021
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68 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1217 kcal
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Fat: 26.39g | Prot: 69.13g | Carbs: 173.58g.
Breakfast: Naranjas, Tostado Sándwich, Café Instantáneo . Lunch: Naranjas, Dia Pan de Pancho, Arroz Blanco, Cuadrada. Dinner: Lia Galletitas Mediatarde. more...
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Losing 0.2 kg a Week
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yessisot0's Weight History
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