fxceless's Journal, 07 Dec 21

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51.4 kg Lost so far: 1.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:
774 kcal Fat: 21.41g | Prot: 62.39g | Carbs: 81.08g.   Breakfast: 구운계란, 사과, 매일유업 무지방우유. Dinner: 돼지고기 앞다리살, 햇반 햇반 (210g). more...
1258 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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fxceless's Weight History


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