Weigh In record (no journal entry) for 06 December 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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903 kcal
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Fat: 43.79g | Prot: 60.80g | Carbs: 84.60g.
Breakfast: Frutos Secos, Fideos de Arroz (Cocidos), Lentejas Hervidas, Banana, Proteína Aislada de la Soja, Tomates, Pan Integral. more...
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Gaining 0.1 kg a Week
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agusvilla21's Weight History
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