Weigh In record (no journal entry) for 06 December 2021
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70.6 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1324 kcal
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Fat: 62.10g | Prot: 32.28g | Carbs: 168.26g.
Breakfast: Muffinka, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Biedronka Sernik, Czekolada, Zupa Jarzynowa. more...
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Losing 0.1 kg a Week
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ZŁOTA ORFA's Weight History
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