vxlenv's Journal, 06 Dec 21

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Weigh In record (no journal entry) for 06 December 2021

53.5 kg Lost so far: 17.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:

1246 kcal

Fat: 36.43g | Prot: 31.65g | Carbs: 194.26g. Breakfast: Esnaola Mermelada De Frutilla Light, Grandiet Galletas de Arroz Integral. Lunch: Ice Cream Patapalo (Uva). Dinner: McDonald's Papas Fritas (Grandes), Pizza de Queso. Snacks/Other: Pisco Sour, Pochoclo. more...

288 kcal

Exercise: Cleaning - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 0.4 kg a Week

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vxlenv's Journal, 06 Dec 21

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vxlenv's Weight History