Weigh In record (no journal entry) for 06 December 2021
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88.1 kg
Lost so far: 9.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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171 kcal
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Fat: 4.19g | Prot: 15.43g | Carbs: 20.70g.
Breakfast: Kiwi, Morangos, Italac Leite em Pó Integral, Italac Leite Integral, NewNutrition Whey Concentrado Cookies. more...
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Gaining 3.9 kg a Week
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lisabinho's Weight History
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