Weigh In record (no journal entry) for 06 December 2021
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64.2 kg
Lost so far: 14.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1041 kcal
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Fat: 36.46g | Prot: 43.89g | Carbs: 140.34g.
Breakfast: Buñuelo, Tostadas. Lunch: Queso Mozzarella, Luker Chocolate Light en Polvo, Arroz de Coliflor, Pechuga de Pollo a la Plancha, Plátano Maduro. Dinner: Instacrem Instacrem Light, Huevo Cocido, Santa Clara Calados. Snacks/Other: Colombina Bonbonbum, Mandarinas, Galletas de Avena, Semillas Secas de Chía. more...
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2036 kcal
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Exercise:
Caminar - 2 hours and 25 minutes, Resting - 15 hours and 8 minutes, Sleeping - 6 hours and 27 minutes. more...
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Losing 0.7 kg a Week
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Maty1808's Weight History
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