Weigh In record (no journal entry) for 06 December 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1655 kcal
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Fat: 75.78g | Prot: 39.93g | Carbs: 202.41g.
Breakfast: 黑咖啡, 壽司. Lunch: 柑橘, 水煮蛋. Dinner: 金岡 紅油辣椒, 燙青菜, 主婦聯盟 手工高麗菜豬肉水餃. Snacks/Other: 蜜蘭諾 一口派, Truffettes de france 松露巧克力風味球. more...
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Gaining 0.0 kg a Week
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