Weigh In record (no journal entry) for 06 December 2021
|
82.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1172 kcal
|
Fat: 39.42g | Prot: 62.46g | Carbs: 125.91g.
Breakfast: Banane, Nestlé Ricoré. Lunch: Banane, Riz Blanc (à Longs Grains , Cuit), Haricots Verts, Mulet. Dinner: Vin Chardonnay, Entremont Gruyere, Fromage de Chèvre, Labeyrie Tourte Provençale, Knorr Soupe Potagère de Légumes . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philippemas's Weight History
|