19angie19's Journal, 06 Dec 21

Je suis dégoûtée...
61.1 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
1427 kcal Fat: 45.36g | Prot: 55.03g | Carbs: 211.03g.   Breakfast: Paul Pain Au Chocolat. Lunch: Barebells White Chocolate Almond. Dinner: Gerlinéa Pause Gourmande Crousti Chocolat, Poires, Tomates Cerises, Casino Avocat, Grand Frais Mangue , Carrefour Thon Albacore au Naturel. Snacks/Other: Bonbons en Vrac. more...
980 kcal Exercise: Weight Training (moderate) - 37 minutes, Running - 48 minutes, Samsung Health - 22 hours and 35 minutes. more...
Gaining 3.5 kg a Week

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Comments 
Reste motivée. Courage 👍 
06 Dec 21 by member: calypsa50

     
 

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19angie19's Weight History


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