Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
19angie19
Journal
06 Dec 21
19angie19's Journal, 06 Dec 21
19angie19's Profile
|
< Previous Entry
|
Next Entry >
Je suis dégoûtée...
61.1 kg
Lost so far:
5.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2021:
1427 kcal
Fat: 45.36g | Prot: 55.03g | Carbs: 211.03g.
Breakfast:
Paul Pain Au Chocolat.
Lunch:
Barebells White Chocolate Almond.
Dinner:
Gerlinéa Pause Gourmande Crousti Chocolat, Poires, Tomates Cerises, Casino Avocat, Grand Frais Mangue , Carrefour Thon Albacore au Naturel.
Snacks/Other:
Bonbons en Vrac.
more...
980 kcal
Exercise:
Weight Training (moderate) - 37 minutes, Running - 48 minutes, Samsung Health - 22 hours and 35 minutes.
more...
Gaining 3.5 kg a Week
2 Supporters
Support
Comments
Reste motivée. Courage 👍
06 Dec 21 by member:
calypsa50
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
19angie19's Weight History
View Complete History