Weigh In record (no journal entry) for 06 December 2021
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65.9 kg
Lost so far: 3.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1281 kcal
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Fat: 48.78g | Prot: 34.27g | Carbs: 173.58g.
Breakfast: Protein Rex Chocolate Brownie, Моя Овсянушка Овсяная Каша с Черникой, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Мандарины. Dinner: Конфеты из Молочного Шоколада. more...
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Losing 2.8 kg a Week
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tilavovaolka's Weight History
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