day 1 coba wo ala playlist kak delviaevelyn dan aplikasi turun bb.
|
65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
569 kcal
|
Fat: 18.83g | Prot: 22.05g | Carbs: 78.67g.
Breakfast: Cap Cay Kuah, Nasi Putih, Sate Ayam. Dinner: Brownies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salonpashott's Weight History
|