irisivonne's Journal, 05 Dec 21

Weigh In record (no journal entry) for 05 December 2021
39.1 kg Lost so far: 28.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:
1071 kcal Fat: 42.90g | Prot: 39.98g | Carbs: 128.65g.   Breakfast: Alpro Soya Mandelmilch Ungesüßt, Zimt, Naturland Bio-Kulturheidelbeeren, Nespresso Vanilio, Myprotein Flavdrops, Pink Lady Äpfel, Xucker Schoko-Drops, Granny Smith Äpfel. Lunch: Roter Pfeffer oder Cayennepfeffer, Edeka Chili Mix, Ener Bio Karotten-Ingwer-Suppe. Dinner: Mr. Lowcarb Balsam Essig Dressing, Dean&David Avocado Prawn. more...
Gaining 6.3 kg a Week

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irisivonne's Weight History


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