Weigh In record (no journal entry) for 06 December 2021
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127 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1473 kcal
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Fat: 91.74g | Prot: 86.45g | Carbs: 70.75g.
Lunch: AH Zeeuws Spek. Dinner: AH Goudse Kaas Jong Belegen 48+, Witte Boterham, AH Knakworst, Carpaccio, AH Verse Tomatensoep. Snacks/Other: Leonidas Bonbon. more...
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Losing 0.1 kg a Week
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ncfj25675's Weight History
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