Weigh In record (no journal entry) for 29 March 2011
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63.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 53.52g | Prot: 76.60g | Carbs: 151.42g.
Breakfast: Fresh Orange Juice, Coffee with Skim Milk, Di�t-Konfit�re-Extra Erdbeere, PHILADELPHIA, Leberwurst, WHOLE WHEAT BREAD. Lunch: beet salad, veal schnitzel. Dinner: Pesto Sauce, Mozzarella Cheese (Part Skim Milk), Tomatoes. Snacks/Other: Schoko-Bons, Paprika, chips ahoy. more...
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2003 kcal
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Exercise:
Sitting - 6 hours, Standing - 1 hour, Desk Work - 6 hours, Driving - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sternchen's Weight History
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