Настя Симагина's Journal, 06 Dec 21

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Пора вновь взяться за себя

60.5 kg Lost so far: 1.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:

1753 kcal

Fat: 105.32g | Prot: 64.01g | Carbs: 134.36g. Breakfast: Зефир, Сосиски Молочные, Капучино, Блины. Lunch: Макдоналдс Чизбургер, Макдоналдс Картофель Фри (Стандартный). Dinner: Сосиски. more...

1887 kcal

Exercise: Hiking - 1 hour, Singing - 1 hour, Cross Training - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Настя Симагина's Journal, 06 Dec 21

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Настя Симагина's Weight History